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Posted in Yoga and meditation on Dec 18th, 2007
So, if you’ve been reading our blogs, you know we’re pretty into meditation. If you come for coaching at our center, you know we’re pretty into yoga. And if you know us personally, you know that we love to share information. Today, we’d like to share some information about a center that provides yoga and […]
Posted in SAT, Yoga and meditation on Dec 11th, 2007
Welcome to the 6th of 7 blog entries from our book, The SAT Success System Personal Workbook. Stay tuned as we continually post entries from our book; each entry will offer tips, hints and strategies on how to achieve SAT success!!
We’ve mentioned in our previous blog posts that stress and anxiety are common obstacles […]
Posted in Yoga and meditation, academics on Dec 7th, 2007
We’ve all heard the reports that meditation helps reduce stress. We’ve touted the monks and the dedicated meditators for their dedication and focus. But how many of us can meditate for an hour a day, every day for 10, 20, 30 years to reap the benefits? Well, we probably all could if we really wanted […]
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