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Posted in Yoga and meditation on Dec 18th, 2007
So, if you’ve been reading our blogs, you know we’re pretty into meditation. If you come for coaching at our center, you know we’re pretty into yoga. And if you know us personally, you know that we love to share information. Today, we’d like to share some information about a center that provides yoga and […]
Posted in Yoga and meditation, academics on Dec 7th, 2007
We’ve all heard the reports that meditation helps reduce stress. We’ve touted the monks and the dedicated meditators for their dedication and focus. But how many of us can meditate for an hour a day, every day for 10, 20, 30 years to reap the benefits? Well, we probably all could if we really wanted […]
Posted in Uncategorized on Sep 10th, 2007
85% of the young people polled in a recent Associated Press survey said they felt stress at times, with 45% of the female population and 32% of the male population reporting frequent stress. When asked the top cause of stress, teenagers, aged 13-17, named academic performance.
At Academics Plus, we don’t find the results of […]
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